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How Nick Jonas' Management of Diabetes Has Changed Over the Past 20 Years

Nick Jonas performing
The 20th anniversary of the Jonas Brothers coincides with 20 years of Nick Jonas living with a type 1 diabetes diagnosis.
  • Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
  • The band's “Anniversary Tour” marks its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
  • Nick Jonas discusses how both milestones have influenced his life and how he uses his music to promote understanding for type 1 diabetes.

This year, the number 20 holds particular meaning for renowned artist Nick Jonas.

While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The difficulties of managing his condition have been the low points, while raising awareness and engaging others through his role and through his foundation have brought him joy.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” he added.

The Singer's A1C Announcement to Fans

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, along with a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.

The show was visited by members of a worldwide group — a network of over 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I belong to that has lifted me up in so many various moments. I think my perspective is perhaps a lot more optimistic now. It is feasible to live a big, busy life while managing this disease and outlook and viewpoint and all that is an essential piece to persevering.”

Progress in Diabetes Management

In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, estimation, and care, according to a board certified endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Algorithms began modifying insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.

In addition to technology, new therapies aimed at controlling the condition and slowing or altering the disease itself are in development.

“The first immune-therapy capable of postponing type 1’s start was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to protect them from immune attack,” the doctor continued.

“Responsive insulin” is also being developed to activate only when glucose levels rises, offering a future where insulin works as naturally as the body once did.

“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the expert concluded.

However, while another medical professional concurs that further advancements will continue to develop, he notes that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and emotionally.

“I truly hope that we’ll see more and more attention to discussing and helping with the burdens and the demands of having and controlling T1D. We need much more of that, too,” he told.

The Singer Employs Personal Wellness to Manage His Diabetes

Beyond medication and technology, Jonas discussed some strategies he relies on to handle his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is hard to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has focused on taking vitamins, caring for his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his physical, mental, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.

He leans on his therapist regularly, too.

“I think it’s really vital to do that self-work,” Jonas said.

Above all, he urges everyone living with type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be challenging days, but you can climb this challenge, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through tough moments,” he concluded.
The writer

Louis Walters

Escritora y coach de vida con más de 10 años de experiencia en desarrollo personal, especializada en motivación y hábitos positivos.

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